Meditation is the doorway to stillness and inner peace, it is in such moments we connect to our inner voice , our truth and discover the answers that we seek lie within our own hearts.
Life is busy, it is important that we create a space within ourselves where we allow the peace and stillness to flow.
Breathe is consciousness and by breathing, we breathe into the consciousness of the environment we are in.
We are energetic, vibrational beings we radiate energy into our surroundings.
As you breathe what is the consciousness you are breathing into?
Your breathe is sacred, choose to breathe peace.........................